About Empower Wellness
We’re an Ohio telehealth practice offering relational, body-first therapy for adults living with trauma, chronic illness, and everything those leave behind.
Care that meets you where you are
Empower Wellness is a small, LGBTQ+ owned practice serving adults across Ohio. We specialize in trauma, chronic illness, anxiety, and depression, and we know these rarely show up one at a time.
We start by helping your nervous system feel a little steadier, then make room for the bigger story. You set the pace, you’re the expert on your own life, and you’re always welcome to step back and return later.
Every session happens through HIPAA-compliant telehealth, so you can show up from your couch, your car, or wherever feels safest.
- Online across Ohio
- Adults 18+
- LGBTQ+ owned and affirming
- Chronic illness aware
Jordan Allen, LISW
Founder and therapist (I.2002085)
Meet Jordan
I identify as an integrative therapist, drawing skills from Somatic Therapy, Mindfulness, and Cognitive Processing Therapy (CPT). Therapy interventions are tailored so that we address what brings you to therapy focusing on your lived experiences and your symptoms.
Sometimes it can be hard to remember that I’m not defined by what is exhausting and upsetting. That’s part of the reason that I was drawn to trauma work.
I have personal experiences with trauma and my own chronic illness. As someone who lives with a chronic illness and the lingering trauma that comes with it, I understand what it’s like to feel like your life is unrecognizable, or even worse that you have to settle for what your life has become.
Outside of therapy, I love reading, laughing with my wife, and being entertained by our many animals!
Book with JordanOur values
Community
Healing doesn’t happen in isolation. We foster connection and belonging, so you feel more connected to yourself, to others, and to the communities that support you.
Social justice
Mental health care should be accessible, inclusive, and affirming for everyone. We recognize how systemic inequity affects mental health and advocate for equity and dignity.
Transparency
You deserve to know what to expect. We communicate clearly, welcome your questions, and build a relationship grounded in trust.
Ready when you are.
Start with a free, no-pressure 15-minute call to see if we’re the right fit.
Book your free consultIn crisis? Call or text 988, or call 911.